Monthly Archives: June 2017

Great Hair Tips for Women

When you reach age 40, changes can’t be stopped from coming your way. There are lots of things that steadily change like the kids you have raised starting to move out and live their own lives without you and you start wondering what things to do when they are no longer around the house.

But life as we know it is very surprising. Not only that the life routines change but you are a living proof of the fact that changes are inevitable. Your body itself has undergone transformations. Though most changes you have had do not appear to be noticeable to some, within you know that they have happened or constantly happening. One of these obvious transformations is the change to your hair.

As you reach that age, your head stops producing strong and smooth hair as it used to. You experience baldness and your crown is starting to become breakable and unpleasant. It easily gets damaged and it makes you feel so miserable. Worry not because there are still chances to bring back the old times. Here are some great hair tips that will take your confidence back to flaunt your locks once again.

You can remain beautiful even when you are 40. Your hair when you were 20 can still be as pretty as your hair today. You just need to give yourself the right treatment to revive the healthy hair you’ve had.

• First on the list of great hair tips is to avoid chemicals. This includes hair dying. Though you badly need to dye those grays, you need to accept the fact that they cause so much damage to your locks.

• Be very gentle to your locks. Now that you are 40 and up, you need more caution in brushing, rinsing and conditioning your hair.

• Be cautious with the food you eat. Diet plays an important role in achieving healthy hair. Protein and essential fatty acids should be highly taken to grow healthy locks. Foods that are best to create healthy hair include legumes, fruits and vegetable and meat.

• No woman will agree to have gray hair so as much as you can consume cuisines that are loaded with zinc and copper. They are proven to quash the graying of hair.

• Exercising on a regular basis is also vital. This is to keep your blood flowing thus making your body parts work well to produce well scalp and hair.

• Not only that you should be kind to your locks, you also need to be watchful in styling it. Making braids and other styles can cause serious damage. So is the frequent use of a blow dryer. As much as you can, stay on using curlers and dry your hair in the most natural way.

• As a final point, if have faithfully practiced healthy diet and regular exercise and still not getting the healthy hair you want, there are some supportive products available to make your hair thick. These products include Minoxidil that is broadly offered in the market. You may also want to try Procyanidin that are present in health stores. These are fruit extract capsules proven effective to grow hair rapidly.

With the correct nourishment and care, you may still benefit from the similar gorgeous thick hair that can you can keep your whole life. I hope you find these great hair tips very helpful. Stay beautiful!

Popular Hair Tips Myths

The Internet is saturated with hair care advice. Do this, do that, don’t do this, don’t do that and the list goes on and on. How is a person to know what is true and what is simply hype or conjecture? Thankfully there are a few very popular hair tips which have recently been proven to be based on fiction, and not fact, when put under the microscope. In this article we will examine 5 of the most popular piece of hair advice that you may encounter and expose them for the hair tips myths that they really are.

Hair Tips Myth #1: If you want your hair to grow faster simply get it trimmed more often

Myth Alert! Myth Alert! Recent information coming out of research being done at the University of California states that this is false! It is the follicles within your scalp that determines the rate of hair growth and not the ends of the hair, which is what is being trimmed. Regardless of whether you trim or not, your hair will still grow at an average rate of a 1/4 inch per month. What regular trims will do is to give the appearance of your hair looking a little longer, as this does get rid of split ends to help reduce breakage. Hair breakage can make your hair appear shorter since the ends are thinner. So to repeat, trimming will not make your hair grow faster!

Hair Tips Myth #2: Never use the same shampoo for long periods of time as it will stop working.

Myth Alert! Myth Alert! There is no evidence support this claim. Your favorite shampoo will not decrease in its ability to clean your hair after prolonged use. Depending on what you are doing to your hair, there are times when you may wish to switch shampoos to balance out things. For example if you decide to use heat products to style your hair more often than before, then you may want to switch to a moisturizing shampoo to help lessen hair damage due to the drying nature of the heat on your hair. Again, this change in shampoos is not because your current shampoo is no longer working, but for a totally different reason.

Hair Tips Myth #3: Lengthy periods of brushing daily is the key to healthy hair

Myth Alert! Myth Alert! Brushing your hair 100 times or 1000 times daily will have no effect on the health of your hair. Vigorous brushing does not add shine to your hair by spreading around scalp oil through the hair nor does it increase blood flow to the scalp which in turn promotes hair growth. How many times have we heard this one? Unfortunately heavy brushing often leads to severe hair damage due to the friction it causes on the hair which may result in cuticle damage and hair breakage. Current research is saying to brush your hair only as needed to style or untangle hair, and if you are brushing, avoid boar-bristle brushes as these are harder on the hair and scalp than synthetic plastic brushes. So to reiterate, concentrated hair brushing time will not give you healthier hair. In fact it may do just the opposite!

Hair Tips Myth #4: The less you shampoo, the less oil your scalp with produce

Myth Alert! Myth Alert! According to recent dermatology research being done in California, the amount that you shampoo, be it a little or a lot, has no effect whatsoever on your oil producing glands within the scalp. The amount of oil being produced by these glands is determined by hormones and genetics, not by your shampooing routine. In fact it does not matter how often you do or don’t shampoo, the same amount of oil is going to be produced by the oil glands in your scalp. Obviously there is a need to keep hair clean if you wish to avoid a build up of dirt and oil on your scalp and hair follicles which could lead to infections and skin irritations that potentially could affect general hair growth. So shampoo when you feel the need to have clean health hair, and don’t worry about any effect it will have on oil production.

Hair Tips Myth #5: Get shinier hair with a cold water rinse

Myth Alert? Myth Alert? Notice the question marks? They are not a typo, but are there for a reason. Talk to many hair stylists and they will say that this cold water rinse idea works great. Talk to a chemist and their response is more scientific in nature. Hair stylists will argue that the cold water causes the cuticle of your hair to shut which makes it flat and more light reflective thereby giving your hair that shiny appearance we all want. The chemist or biologist will counter this way of thinking by pointing out that hair contains no living cells, therefore it is unable to react to cold or even hot water. So this is one of those times that you may have to judge the evidence for yourself and see which group you want to believe.

Recommended Healthy Hair Tips

Are you looking for the best healthy hair tips that can improve your hair health effectively? You should read this article because there are many useful tips on how you can grow your hair naturally. These hair growth tips are good for most people who want to support their hair health. Many people are very happy with their result after following these simple tips.

a. Avoid using hair dryer

This is an important tip that you can follow, especially if you want to have healthy hair. Hair dryer can damage your hair because of the extreme heat produced by this device. Many experts recommend that you should turn off the heat function on your dryer before you use this device. If you want to dry your wet hair, you can use soft towel instead of this device.

b. Consume healthy foods

It is a good idea for you to consume healthy foods, such as fruits and vegetables. These healthy foods contain many vitamins and minerals that are good for your health. You also need to consume a lot of proteins from your foods. Protein is an important nutrient that you should have in your daily diet. This nutrient is good for your hair growth. You can get protein from some healthy foods, such as egg, milk, beef, poultry, fish, and many other healthy foods.

c. Only use natural hair care products

There are many hair care products that you can find on the market. However, not all products are good for your health. Some products may contain dangerous chemical substances that can be harmful for your body. It is recommended that you choose the best hair care products that are mainly made from natural ingredients. These natural hair care products are good for improving your hair health.

d. Avoid alcohol

You should understand that drinking alcohol may cause some negative side effects on your hair. Some studies show that alcohol can cause dry hair problems. Therefore, you should reduce your alcohol consumption if you want to grow your healthy hair properly. You should also avoid using any products that contain alcohol as their ingredient. Alcohol may cause problems on your scalp when it is not used properly. If you want to have healthy hair, you should avoid alcohol for the rest of your life.