Monthly Archives: July 2017

Healthy Hair Tips For Mums Looking After Their Hair

Michelle Creates a Hair-Plug In The Bath And Wonders About Foods For Good Hair

This one is for the ladies – Do you remember being pregnant? How lush and thick was your hair during pregnancy? Our pregnancy hormones allow us to hang onto our hair during pregnancy, resulting in thicker and healthy looking locks. Once we have expelled our little lodger from it’s hiding place however, and our bodies start to return to normal, we start to shed hair in what seems like bucket-loads!

Did you know that the average adult human sheds around 100 hairs per day! That’s a lot of hairs left on the pillow, in your comb or hair brush, on the carpet, and down the plughole forming an annoying hair-plug that I always seem to be removing every other day! But it constantly amazes me that no matter how many hairs we shed, we always seem to sport plenty on top of our head that needs our daily care.

With all this constant hair shedding going on, it makes sense to give our bodies the right ingredients for it to keep producing new hair. So lets take a look at what we should be eating to keep our locks looking healthy and lush.

The state of a person’s hair reflects the overall condition of their body. So feed your body well for healthy hair. Some of the most important vitamins that a person needs to have healthy hair include B6, biotin, inositol and folic acid. The best way to ensure you get the right balance of vitamins is to take hair, nails and skin supplements. It is not just vitamins for good hair growth that are needed though as there are a number of minerals that are essential, including magnesium, sulphur, silica and zinc. All these can be found in a good quality formulation specifically designed for hair, nails and skin.

Foods for good hair include protein. Protein is essential for healthy hair. This is because hair itself is essentially made from a protein called keratin. So a diet that is rich in protein foods such as fish, chicken, lean meat, lentils, bean and nuts will give your body enough protein to grow hair.

In the spirit of healthy advice, we have had some top health tips emailed in from our readers:

Sarah Poole emailed in with this tip for a Cleopatra style bath. Sarah said “Although Cleopatra was rumoured to bathe in asses milk to get silky soft skin, we can use powdered milk instead. When my elbows and knees start to feel a little rough, I pour about five tablespoons of powdered milk into a warm bath and relax with a good book for an hour. The results? Soft, smooth skin”.

Here is a top tip for your hair from Lisa Wilks. She tells us that if you want to have shiny hair, after you have finished washing your hair, rinse with cold water.

So here’s to healthy hair for mums and a head full of lush locks!

Don’t forget that we are collecting your favourite family recipes to include in our new cook-book, so email us your favourite recipes for inclusion and we will credit your for the recipe and give you a free copy of the completed book as a thank you!

Tips For Beautiful And Stylish Hair

Nowadays, cosmetics offer each woman a lot of opportunities to maintain the beauty and health of her hair. There are many various conditioners, masks, and sprays for hair, which can help you to restore and nourish your hair. But the hair cosmetics sometimes are not so important. Sometimes it is more important to know what to do. The answer of the question what you intend or wish to do with your hair is very essential. The truth is that to maintain your self-esteem is it necessary from time to time to experiment a little bit and to try a new hairstyle or a new color. There are women who change their style quite unexpectedly for others: for example, in the morning they go to work with one haircut, and after lunch they returned with another. But for many women is very hard to make a decision to make some changings. They worry too much how their new look will be accepted by others. Be brave and always try something different if you are from the second type.

That is one of the ways to maintain your hair elegant and stylish.

Many women constantly follow fashion trends without being aware, that not every new hairstyle matches them. You and your haircut may be super stylish, but still you can look ridiculous. You have to choose very carefully your new modern hair style, in order to avoid looking ridiculous and negligent. Ask your partner or friend, search opinion and you will maintain your hair elegant and beautiful.

Really long hair looks always elegant. But it requires regular care to be healthy and shiny. Here are some tips to help you to take care for your long hair:

* It is very important the usage of moisturizing and softening agents – shampoos, conditioners and masks
* It is highly recommended to apply masks at least once in a week. It will help you to keep your hair elegant and shiny.
* Try not to use towel after you wash your hair. Let your hair dried by its own.
* If you have long hair you must use hair-comb very carefully and gently. Try to brush your hair starting from the roots.

Health & Beauty Tips

Everyone loves to look beautiful. There are many advantages of looking beautiful. A gorgeous woman always receives attention. She marries the best catch. She gets to be the cheer leader. She dates all the attractive boys. She even manages to participate in the beauty pageants and win a crown for her country. Hence, women look out for simple beauty tips to enhance their beauty.

The skin care beauty tips are meant for all. Anyone can make a significant difference in their appearance with the help of the natural beauty tips. Unassuming girls use the y secrets tips to become more attractive, while the beautiful girls use them to preserve their appeal and look good for a longer period of time. In fact, even an ugly lady can look highly attractive by following the correct beauty tips for face.

Due to its high popularity, different women’s magazines make these fashion beauty tips an integral part of their editions. These health and beauty tips appear with religious regularity in an effort to boost the sale of the magazines. The editors hire the experts from the beauty industry who share their secrets with the readers. Many a times, the readers are also encouraged to send in their queries which the experts answer by giving various health beauty tips. Now, one can even look for summer beauty tips on the Internet. There are several sites devoted on tips on beauty that boast of a high traffic rate. So, one can get the help of these tips and work towards improving her overall appeal.

These best beauty tips work towards enhancing each and every aspect of your personality. They offer advice on beauty that range from your crowning glory to your lovable feet. You are basically flooded with numerous tips that teach you to maintain your hair, eyes, face, hand, feet, etc. They also offer you tips on hair styling and the right selection of clothes for a particular body-type. Other than this, makeup beauty tips also include guidelines on current fashion and the correct method of applying make-up. Hence, if a girl is really keen on improving her looks then she could immensely upgrade it by following the correct beauty tips.

The current male generation has also become fashion conscious. They buy designer wear and go for beauty treatments. They color their hair and sport different styles. They wear various accessories like earrings, chains, bracelets, etc. Hence, observing this trend, men’s magazines have also started providing fashion and beauty tips for men.

Thin Hair Tips and Advice

Today there are countless websites and magazines that offer thin hair tips. The merits of the advice given from many different sources can be debated. For example if you were to color your hair or use volumizing shampoos you would not actually be addressing the root cause of the problem. The only real solution would be to use a product that resolves the factors that lie behind the condition.

To start with you need to understand how to ensure you do not lose any more depth to your hair. Unfortunately many shampoos and other products are predominantly based on chemical formulas which can have a detrimental affect on the scalp and follicles. If you want to restore your mane to its previous condition then you will need to seek out a natural solution and be as patient as necessary.

Understand that there is no magic wand that can be waved to produce a full head of thick hair overnight. The best treatments can take many months to be effective. If you are willing to use a medicine then one of the best options would be Minoxidil. This compound has shown great results in various trials and has even been approved by the US federal drug administration in this regard.

If you apply minoxidil twice a day to the affected areas you should start to see noticeable changes in the amount of hair in a matter of weeks. If using minoxidil do not be tempted to exceed the correct dosage as this would not result in a quicker solution.

If you do not feel so happy using a product such as minoxidil then another interesting option would be to choose a selection of natural herbs and vitamin supplements that can have great results. An interesting choice would be Saw Palmetto. This is a compound which is known to block the excessive production of the hormone DHT, which is known to play a major role in hair thinning and loss. Saw Palmetto is sourced from blue black fruit found on dwarf pine trees common to the south eastern states of the US.

Other natural products to consider include nettle roots, horsetail, aloe vera, and uva ursi. Each has been used for hundreds of years to treat health problems related to the scalp and skin. When it comes to choosing a vitamin supplement opt for one that offers zinc, magnesium, biotin and vitamin B6.